Introducing Me

Hello, I'm Peter Phelps, an integrative therapist in London and Essex, husband, and father of two lovely kids.

My approach as a therapist is no-nonsense; I believe there's a lot of wishy-washy therapy out there that doesn't hit the spot. People come to therapy because they want to change, and that's what I'm here to do.

I don't subscribe to any particular model of therapy, because I think all models have something to offer, but I believe that connecting with the person in the room with me is essential to enable them to make progress.

Come back soon for my thoughts and feelings of the day.